Interview with Masterchef Canada's First Winner - Eric Chong

Step out of your comfort zone. Follow your passion. Do what you love.

Easy to say, but difficult to execute. And yet these are the inspirational sayings that Eric Chong, the first winner of Masterchef Canada, has lived by to get him exactly where he is today: being the proud owner of his very own restaurant R&D alongside his business partner, Michelin Star Chef Alvin Leung. These culinary milestones may not have been realized had he not taken a leap of faith and submitted an audition tape to participate in the inaugural season of a cooking competition with no measure of success at the time of its filming. South of the border, Masterchef is one of the biggest cooking shows and competitions, with millions of people tuning in every week. However, the success of American-based reality TV shows does not always translate to success with Canadian viewership (think Bachelor Canada. Yes, there really was a Canadian spin off, and you haven’t heard of it for good reason). It was a shot in the dark for Eric, but as it turned out, it was a risk well worth taking.

Recently, Eric was invited to this year's Redpath Waterfront Festival, which welcomed the Royal Canadian Navy for the first-ever Urban Fresh Navy Cook Off . Top Naval Chefs from coast to coast were selected from their chosen formations to participate in the final stage of the 2-hour competition, which took place in the galleys of the HMCS Goose Bay and HMCS Kingston docked at Harbour Square Park. This exciting Navy Cook Off was then live-streamed on a large screen in the park where four judges, including Eric Chong, chose the winning team. Similar to the Mystery Box Challenge from Masterchef, the two Naval teams were required to create an entrée and dessert incorporating ingredients from a standard pantry along with ingredients from a mystery box, the contents of which were kept secret until moments before the challenge began.

While the Navy Cooks toiled away in the kitchen, I had the chance to sit down with Eric one-on-one at the Westin Harbour Castle Hotel to talk about his journey from aspiring chef to successful restaurateur. We started our interview with where it all began for Eric—season 1 of Masterchef Canada—and his belief that he could win it all after he took that initial step of submitting his audition tape that would forever change his life.

"I strongly believed that when I filmed it—the audition tape—that I could win it all. Probably as the competition started, my confidence slowly dipped off because it was a lot harder than I thought it was going to be and a lot more stressful," Eric recalled. "With all the behind the scenes stuff, it was quite difficult. It was still a good experience, and I would do it again."

It wasn't all peaches and cream being part of a cooking competition that was televised to millions of Canadians every week. Not only did Eric have to cook his heart out each week or be in fear of being eliminated, but the logistics of filming was something he did not expect to be so challenging.

"I’d say just the hours and the time it took to put the show together," he said when asked about his most stressful times. "You are locked in a hotel, no phone, no Internet for about six weeks, and then you have to wake up early, drive, commute to the studio, do all the make up, and film for about 12 hours for only half an episode." Eric also shared how he wished he could eat more during the filming of the season, or at the very least, sample the food the other contestants would cook up. "I’m not going to say they didn’t feed us. It’s just you really don’t get to eat that much. I know it’s funny because it’s a cooking show, but you never get to eat much of your own food let alone anyone else's. You cook it, then you just leave, walk off, and then break."

This has always been one of the most intriguing parts for me when watching a reality TV show: the action behind the scenes. What actually happens when the cameras go off?

"Cameras off, you are actually sleeping or reading cookbooks, or practicing cooking in your own kitchen," Eric revealed. "Fortunately enough, the hotel that they put us in had a kitchen, and it was like a suite. It was good to practice. I think everyone was just way too nervous to just relax, so it would either be just reading up on cookbooks, practicing recipes, or just catching up on sleep." One thing that Eric confirmed is that the contestants really have no idea of what the challenges would entail ahead of time, and that, when they were only allowed an hour to cook a dish, they did not get a second more. "A lot of people don't believe that when they say 60 minutes, you only get 60 minutes. And when they reveal what we're about to cook in that week's episode, that's the first time we've ever seen it."

If you have seen Eric's season of Masterchef Canada, you would remember that he was very upfront about his parents not entirely supportive of his pursuit of becoming a chef. Prior to the show, Eric studied Chemical Engineering at McMaster University (my alma mater!), and his parents hoped he would eventually find himself a stable, well-paying job in this area. As they saw it, being a chef was not as glamorous as being a lawyer, doctor, or an engineer in his case. However, the tides turned after Eric won the title of Masterchef Canada and the accompanying $100,000 grand prize. So what exactly do his parents think of him now as a full-time chef?

"They are 100% supportive now. I definitely wouldn’t have gotten this far without having won Masterchef Canada. I think had I not won, for sure I probably would still be an engineer. If I didn’t win, then of course Alvin wouldn’t have partnered up with me, and that was a big swinging point for my parents’ support."

After the show’s conclusion, Eric partnered with Masterchef judge and 3 Michelin Star Chef,  Alvin Leung (a.k.a. the Demon Chef), to open R&D (short for Rebel & Demon), a modern Asian restaurant in downtown Toronto. With a nickname like the Demon Chef, one has to ask just how intimidating Alvin really is.

"He’s probably the most eccentric guy you will ever meet. He takes his work extremely seriously. You can’t get 3 Michelin stars without being a perfectionist," Eric stated. "He runs his business like a dictator, he demands what he wants, he gets what he wants, and anything less than that will piss him off severely. But outside of work, he’s probably the nicest, most generous guy you will ever meet. The demon chef is a good name. He is extremely serious and scary in the kitchen, but outside of the restaurant when we go eat, have dinner at each other’s houses, he is super nice, super generous, and a really funny guy. Loves to joke around."

Bearing an uncontainable grin, Eric also mentioned that Alvin is something of a kid at heart. "He's like a big kid sometimes. He’s a huge Batman fan, collects all the Batmobiles, action figures, movies, all kinds of Batman memorabilia. He’s like a kid in a candy store when he is shopping for Batman."

It's now been over a year since R&D opened alongside Alvin, and Eric noted that since its unveiling, his biggest challenges have been the management of costs and maintaining the quality of his dishes. "The most key thing in a restaurant would be consistency. If I were to cook a dish, and a new guy were to cook that same dish, the customer shouldn’t know the difference. So that is a pretty scary thought when you think of it that way. I need to train him to be just as good as me, if not better. So definitely training the cooks for consistency is a huge challenge in running a restaurant."

During this time of our interview, the Marlant team from Nova Scotia and the Marpac team from British Columbia had already begun duelling it out for the Navy Cook title, and it was up to Eric and his fellow judges to decide on the winner. So just what was Eric looking forward to most about being on the other side of the fence as a judge?

"I think it’s just exciting to see new blood cook food. I know they have a senior cook and a young aspiring one, but it’s just exciting to see what they can come up with, especially in that super small kitchen. It’s Hong-Kong-style small. Very impressive."

There are two prototypes of extremes of judging on a panel. The “Simon Cowell” judge—blunt, outspoken, and critical—and the “Paula Abdul” judge—kind, supportive, and encouraging. When asked which role he would likely assume, Eric laughed and said he would probably be more like Paula Abdul.

"It really depends on the competition and the type of cooks. I mean, these guys do not cook professionally by any means, so I don’t expect Michelin-Star-quality dinner. I think it would be a little cruel to be like a “Simon Cowell” in this scenario, especially when this is just to help motivate them and to help fuel their passion for cooking. You definitely don’t want to crush their dreams. I think a little bit of positive encouragement will be good."

As a seasoned professional when it comes to intense cook-offs, mystery ingredients, and beating the clock, Eric stressed the importance of cooking efficiently and not underestimating the power of beautiful plating when trying to create that perfect winning dish.

"You eat with your eyes first. The plate really needs to look nice, and it needs to be clean. I’m curious to see how they plate because I know in the navy they just have it buffet style, so I’m actually quite intrigued to see how they plate up their dishes,” Eric indicated. “Delegating tasks properly and cooking efficiently is also very important, as this is a tag team, you need to go in with a plan. As I saw for the brief moments, one chef was doing pastry, the other chef was doing savoury so that’s really a good plan in my opinion. In Masterchef, you get about one hour to cook one dish, and now they each have two hours, so if they split up the work it should be pretty good." He also added that creativity goes a long way. "If they did something that I never thought to do, then that would probably give them a lot of bonus points."

Eric revealed that later this August, his restaurant will see a menu flip that will incorporate new and exciting modern Asian dishes. However, we all might have to wait a little longer if we expect a future Masterchef Canada collaboration between Eric and this season's winner, Mary Berg, who also resides in Toronto.

"I only spoke to her briefly during the restaurant takeover episode. I don’t think we’d be doing any collaborations. I mean, I know how it is after you win. You kind of want to do your own thing, you don’t really want to have a boss or be in someone’s shadow, so I think she’s just going to do her own thing and I hope the best for her."

Time and time again, we’ve seen that Eric is no stranger to creating works of art from simple ingredients, although he revealed that beautiful plating is the last thing on his mind when cooking for himself in his everyday life.

"I don't always go all out, but I do love pasta," Eric declared. "I'll make a pasta, make a sauce. Being a chef, I try to stay healthy, try to go to the gym, so I’ll usually just have oatmeal for breakfast, an omelette, something simple, and then when I go home, like a smoothie. Whatever is quick, because usually I get home at about 1 AM. I’m not going to make a huge feast. On days off, I’ll usually cook if my girlfriend’s eating with me; if not, I’ll just go out.”

Keeping with Toronto's ever-changing culinary scene, Eric said he tries food from different restaurants each week, and described it as a good way to find inspiration from other local chefs. At the time of the interview, Eric had a dinner reservation at Omaw.

"Every week, I try a new restaurant with my girlfriend. It’s good to stay up to speed with what restaurant is good, what food they are doing, just so you can then add your own little Asian spin on it.”

When queried about his thoughts then on the best restaurant in Toronto right now (besides R&D, of course), Eric proclaimed, “Alo would be my number one for sure, probably the best meal I had in Canada. Alo is phenomenal.”

For his quick eats, Eric explained that he enjoys frequenting restaurants located in his neighbourhood. “Sansotei Ramen, Yutaka Sushi, Three Little Pigs for sandwiches, just anything close by. For higher end, I have a little favouritism towards Buca because I worked there for a few months.”

After filming Masterchef Canada, Eric spent a few months working at Buca to really get a feel of what it would be like to work inside a restaurant day-in and day-out. His employers had no idea he had won the title, as the airing of Masterchef had not yet concluded, but Eric’s pure talent landed him a full-time job.

"Alvin said that before we opened that I should work at a restaurant besides his own to see how other restaurants operate, and I was fortunate enough to get into Buca, arguably the best restaurant in Toronto. I was really fortunate enough to work there. I love their food." Eric then goes on to say that after this first experience working at a commercial kitchen, it was then when he truly knew he loved being a cook. "It was incredible. A lot of home cooks would say they would love to be a chef but that they can’t actually work 14-hour days, never sitting down once, barely eating, but I honestly enjoyed every second of it."

Step out of your comfort zone. Follow your passion. Do what you love.

You'll never know what could happen if you do these three things. It worked out for Eric and it could very well work out for you.

Real Brewed Moments with Pure Leaf Tea

Lets be real. We all want a drink that is going to quench our thirst. A drink that does not only taste good, but is also healthy and nutritious. In order for this drink to be good for our bodies, it needs to have no artificial sweeteners, no preservatives, and no added colours. A drink I can get behind is a drink made with real ingredients, and that is why I love Pure Leaf Tea so much. They are passionate about realness as their tea experts pick real tea leaves and real ingredients, that are purposefully crafted and carefully brewed, to deliver a genuine tea experience.

I'm here to celebrate real moments with Pure Leaf Tea because it's real brewed tea, made from real tea leaves, and the best way to celebrate these real moments is to just be yourself in your natural environments and state of mind. Drinking Pure Leaf Tea is nothing fancy for me because I've incorporated their teas into my daily life, and I'm here to share with you all some of my daily and weekly rituals I take on. Whether it's drinking their Unsweetened Lemon, Green Tea with Honey, or Peach flavour, I know it's going to be a good day whenever I can grab a bottle of any of their flavours and take it with me.

Here are just a few of my real moments with Pure Leaf Tea.

Netflix and Chill

There is nothing better than relaxing at home, watching one of my favourite shows on Netflix, and sipping on some Pure Leaf Tea. The goal here is to try not to drink it down too quickly because I want the bottle to last for the entire duration of the episode. It's a hard thing to do. Trust me.

Running Errands

It has been scorching hot lately in Toronto, so to beat the heat while I'm driving around town doing my errands I make sure I have a cold bottle of Pure Leaf Tea sitting snug in my cup holder beside me. Pro Tip: crank up the a/c in your car to keep it nice and cool for as long as possible.

Video Games (Seriously)

I've waited almost 5 years to play the next installment of my favourite video game series, and now that it's finally out I need some much needed energy while I'm glued to the couch and playing hours on end. It doesn't get any more real than that folks.

CraveTO Colouring Book Launch Giveaway!

Add a splash of colour to your favourite city, while you enjoy food, drink and friends at the launch of Toronto's newest colouring book!

Colouring books for adults have been all the rage lately and it's not a surprise as many find it calming and even therapeutic. This new Toronto foodie colouring book features 14 Toronto establishments sketched by local artists presented by CraveTO.

The colouring book launch event is happening Wednesday, July 27th at 6:30PM to 10:30PM at The Craft - Brasserie & Grille. There will be 120 beers on tap, food from local vendors, and even Toronto themed crafts sold by local artists. 

We will be giving away a pair of tickets for you and a guest to attend this launch ($40 value)! To enter in this giveaway, all you have to do is download the below black and white sketch by clicking the link HERE.

Print it out, colour it in any way you would like, take a picture of it, and then post your finished coloured drawing on your Instagram page and hashtag #everydaycolour. Feel free to also tag us on Instagram (@theeverydayfoodie) to ensure we see your online entry.

The contest will run until Wednesday, July 20th, 2016 and the winner will be randomly chosen through the hashtag #everydaycolour submissions and then announced the very next day. Please note that this is also a 19+ event. Good luck everyone!

If you would like to purchase your own tickets to the CraveTO Colouring Book Launch Party, please visit this link HERE.

Taste of Toronto (2016)

There's no festival better at showcasing the flavours of our city's food scene than Taste of Toronto, a world renowned restaurant festival that takes places in cities all across the world. Each year Taste of Toronto keeps on getting better and better, with the addition of new chefs, restaurants, vendors, and interactive cooking demos where you can either watch it all unfold at the Taste Theatre or sign up for an hands-on cooking lesson at the Metro Master Class.

Celebrity chef Chuck Hughes kicked off opening night this past June leading a live demonstration of gastronomic delights at the Taste Theatre, inside the Garrison Common at Fort York where this festival was taking place. It was only the start of what was to come after opening night as over 24,000 guests sampled more than 60,000 dishes throughout the 4 day festivities from June 23rd to 26th.

No restaurant festival is complete without handing out some hardware! At the Best of Taste Awards this year, Chuck Hughes, Franco Stalteri (Charlie's Burgers), Rebecca Fleming (Toronto Life) selected the top three dishes, plus the best dressed booth handing out four trophies to well deserved winners.

The winners were:

First place: Chinatown Platter, The Drake Hotel Properties
Chef: Ted Corrado, corporate executive chef
 
Second place: Aburi Oshi Sushi, Miku Toronto
Chef:  Kazuki Uchigoshi, head sushi chef
 
Third place: Porchetta Pizza, Carver
Chef: Rob Bragagnolo, chef and co-owner
 
Best dressed booth: Mamakas Taverna
Chef: Chris Kalisperas

Here were some of my favourite dishes at this year's Taste of Toronto.

Kanpai Snack Bar

Formasa Ceviche - shrimp, squid, citrus fruits, bell peppers, bird’s eye chili, ontario apples and tromba tequila with Crispy taro chip. Cost - 8 Crowns

Formasa Ceviche - shrimp, squid, citrus fruits, bell peppers, bird’s eye chili, ontario apples and tromba tequila with Crispy taro chip. Cost - 8 Crowns

El Caballito Tequila y Tacos & Los Colibris

Churro Nest - with housemade dulce de leche or vanilla bean hard ice-cream. Cost - 8 Crowns

Churro Nest - with housemade dulce de leche or vanilla bean hard ice-cream. Cost - 8 Crowns

The McEwan Group

Crispy Calamari Po-Boy - with Ace Bakery charcoal bun, lemon caper aioli. Cost - 8 Crowns

Crispy Calamari Po-Boy - with Ace Bakery charcoal bun, lemon caper aioli. Cost - 8 Crowns

Piano Piano

Veal Parm Sangouche - Hot Peppers, Roasted Onion, Mozzarella. Cost - 10 Crowns

Veal Parm Sangouche - Hot Peppers, Roasted Onion, Mozzarella. Cost - 10 Crowns

Richmond Station

Fresh Waffle Cone with Organic Ice Cream - waffle cone, organic ice cream, praline. Cost - 6 Crowns

Fresh Waffle Cone with Organic Ice Cream - waffle cone, organic ice cream, praline. Cost - 6 Crowns

If I were to hand out my own Best of Taste Award at this year's Taste of Toronto, it would have to go to The McEwan Group and their Crispy Calamari Po-Boy. A complimentary glass of white or red wine while you waited for your order may or may not have influenced my decision. All I can say is that sandwich hit all the right notes!

Not only did I get a chance to try many dishes from this year's restaurant line up, but I was lucky enough to take part in the Metro Master Class where I cooked a dish following the instructions of a celebrated local chef, Mike Ward. The classes are on a first-come first-serve basis so make sure you sign up early to reserve a spot in one of the three classes for each of the afternoon and evening sessions.

Once you are one of the lucky ones who managed to snag that coveted spot in the Metro Master Class, you will be taken to a make shift kitchen with top of the line appliances, kitchen tools, and fresh ingredients supplied by Metro that you will be sharing with a partner throughout the cooking lesson.

The dish that Mike Ward taught our class was "Chicken with Cumin, Tahini, Lemon & Burnt Onion." The first hurdle to try to overcome was trying to figure out how to operate this very fancy, top of the line Electrolux stove that uses touch sensors to turn the stove on and off and to set the temperature. Luckily there were always experts on site to help us out if we ever had any questions on the cooking hardware.

The first task was to flatten out the chicken breast. Not so hard right? You couldn't possibly screw that up? Wrong. I thought I would be smart and use the pan as a hammer to flatten out the chicken, but I totally forgot that the pan was hot, and as you can see from the picture below part of the chicken got stuck and heated by the pan. Oops. Luckily it didn't affect the end result of the dish and I totally dodged a bullet there and not let my partner down.

The onions then needed to be chopped and put in the pan. The dish incorporates "burnt onions" and burnt is no understatement. Mike Ward re-assured us that even though to the average eye the onions looked overly burnt, that was exactly what the dish requires and was he ever right. I loved the smoky flavours the burnt onions brought to the dish at the end.

We spiced up the chicken with some cumin, salt, and pepper and put some lemon zest over the chicken as well to give it a nice earthy flavour to it. The chicken went in the hot pan and we seared it using a medium to high heat for about a good five minutes on each side. To bring the dish together we mixed in some olive oil to the tahini and used that as the sauce for the chicken. The final touches were to sprinkle on some chopped pistachios and parsley and about 30 minutes later the dish was complete and ready for consumption!

Mike Ward made sure to walk around to each individual several times throughout the cooking lesson to give out helpful hints and tricks while we were cooking to ensure we were all on the same page. He even noticed me using a hot pan to smash the chicken in the beginning and he didn't even laugh at me. I can certainly appreciate that he made me feel like I totally knew what I was doing.

All in all it was another great year at Taste of Toronto and I enjoyed every minute of it. Not only did I just get to enjoy the food at this year's festival, but I also was able to learn and bring home some practical skills and knowledge I can use forever back in my own kitchen. The countdown is now back on until we get to partake in next year's festivities and I cannot wait!

The Stop's Night Market (2016)

The Stop's Night Market has always been one of my favourite events to cover. Not only does it fulfill every foodie's dream of having access to unlimited food and drinks for the night, but at the core of this event is a philanthropic one. Celebrating its 5th anniversary this year, all the proceeds from The Stop's Night Market will support critical food access and community-building programs offered at The Stop's Community Food Centre. Located in Toronto’s west end, The Stop's Community Food Centre works to increase access to food in a manner that maintains dignity, builds health and community, and challenges inequality. From its origins as one of Canada’s first food banks, The Stop has blossomed into a thriving community hub where neighbours participate in a broad range of programs that provide healthy food, foster social connections, build food skills, and promote civic engagement. Underlying all of The Stop’s efforts is the belief that food is a basic human right. With tickets that cost $100 per person for all-you-can-eat food and alcohol for the night, it truly is a small price to pay when you think of the impact your money will have on the very people you share this city with that are hungry day-in and day-out.

Inspired by night markets from across the globe, The Stop’s Night Market transformed a unique outdoor space on Sterling Road in Toronto's Junction Triangle neighbourhood over the span of two summer nights in June. This year the night market featured more than 70 of Toronto’s best chefs, 20 local beverage vendors, and more than 35 unique food carts, each created by local design teams.

My recommendation I've been telling anyone that comes to The Stop's Night Market is to come hungry! The last thing you want to happen is to be full after you've tried only a handful of the vendors. There were so many delicious food options this year it was hard to figure out where to begin, but as I got my groove on I certainly developed a rhythm and quickly consumed some tasty dishes all while trying to find the booths that had the shortest line ups. 

Here are some of my favourite dishes of the night!

Richmond Station

Vegetarian Shawarma - Pickled Turnip, Garlic Sauce, Hot Sauce

Vegetarian Shawarma - Pickled Turnip, Garlic Sauce, Hot Sauce

Tori's Bakeshop

A Homer Simpson Classic - Vanilla Bean, Rhubarb Donut

A Homer Simpson Classic - Vanilla Bean, Rhubarb Donut

Pizzeria Libretto

Gnocchi Fritti - House Made Gnocchi, Deep Fried, Topped with Marinara Sauce

Gnocchi Fritti - House Made Gnocchi, Deep Fried, Topped with Marinara Sauce

Steven Gonzalez On Tour

Choripan - Pork Chorizo, Chipotle Mayo, Slaw + Bun

Choripan - Pork Chorizo, Chipotle Mayo, Slaw + Bun

Seawitch

Box Cut Chips & British Style Curry Sauce

Box Cut Chips & British Style Curry Sauce

Citizen Catering

Grilled Octopus - Patatas Bravas, Chimichurri, Olives, Espelette, Lemon

Grilled Octopus - Patatas Bravas, Chimichurri, Olives, Espelette, Lemon

Smoke Signals Bar-B-Q

Wings - Smoke, Fish Funk, Bird Chilies, Lemon Grass

Wings - Smoke, Fish Funk, Bird Chilies, Lemon Grass

I'm happy to conclude that this year's event was another smashing success with $215,000 raised for The Stop's critical food programs! Not only did they satisfy our hungry bellies who took part in the event, but hundreds more of those that are less fortunate and hungry on a daily basis. Here's to hoping that next year we can raise even more money than what we did this year, feeding one more hungry stomach at a time.